~ Come with an empty stomach and drink plenty of water before and after class~

~ Dress comfortably with no binding clothing and bring a small towel ~

~ Store all belongings in the cubbies on the first floor including shoes ~

~ Silence cell phones and beepers~

~ Arrive 10 minutes early and relax in our quiet studio ~

~ Be mindful of others' space and do not wear powerful scents ~

~ Alert teachers of any injuries prior to class ~

~ Feel free to use our mats, blocks and straps ~

~ Make the most of your practice ~ About the Center