Events

Couples Yoga
2/3 - 2/24

Stationary Review
2/7 and 2/9

Yoga Flavors
2/11

Learn the Yoga Flow

2/13 - 2/29 morns

2/14 - 3/1 eves

Prenatal Yoga
2/19 - 3/25

Beryl Bender Birch
3/2 - 3/4

Brand New Beginner Yoga

March 2012

Yoga Teacher Training

2012 - 2013 dates TBA

Have a Yoga Party
Call to Schedule

Stationary ReView

with Carly Nagle, RYT and Susan Sacchetti, RYT

Tuesday February 7 and

Thursday February 9

5:30 - 6:45pm

For those who know the series - Rejuvenate, retune  and refine your practice!

For beginners - Can't make it to our Brand New Beginner's session?  Try this 2 part workshop     as a launching point into the accessible poses of the Stationary Series classes.  No prior yoga experience necessary.

Part 1 - Standing Poses - 2/7

Part 2 - Seated Poses - 2/9

This workshop will offer one on one instruction in a group setting.  Come and expand your knowledge of the 30 powerful poses in the Stationary Series.  Proper alignment, benefits and modifications of each posture will be explored in depth.