Events

Yoga for Young Athletes (ages 12-17)

July 12 - August 4th

Brand New Beginner Yoga
9/13 - 10/6 morns

9/4 - 10/7  eves

Mommy and Me Yoga (ages 2-4)
9/13 - 10/4 Mondays

Yoga, Lunch & Play
9/15 - 10/27

Yin Yoga Workshop
Fall 2010

Kids Fun Flow Yoga (ages 8-12)
Fall 2010

Adaptive Yoga (ages 7-14)
10/16 - 12/11

Couples Yoga

Fall 2010

Prenatal Yoga

Fall 2010

Have a Yoga Party
Call to Schedule

with Sara Wilhelmson

Saturdays 2:00 – 3:15 am
Fall 2010

Celebrate Your Pregnancy and Bond with Your Baby!

Take some time each week to relax, share information with other moms-to-be, and connect with your experience of pregnancy. Learn poses and breathing exercises that will help you during each trimester and prepare you for childbirth.

Prior yoga experience is not necessary. Women at all stages of pregnancy are welcome!