Events

Couples Yoga
2/3 - 2/24

Stationary Review
2/7 and 2/9

Yoga Flavors
2/11

Learn the Yoga Flow

2/13 - 2/29 morns

2/14 - 3/1 eves

Prenatal Yoga
2/19 - 3/25

Beryl Bender Birch
3/2 - 3/4

Brand New Beginner Yoga

March 2012

Yoga Teacher Training

2012 - 2013 dates TBA

Have a Yoga Party
Call to Schedule

with Sara Wilhelmson

Sundays 4:30 – 5:30pm
February 19 - March 25

Celebrate Your Pregnancy and Bond with Your Baby!

Take some time each week to relax, share information with other moms-to-be, and connect with your experience of pregnancy. Learn poses and breathing exercises that will help you during each trimester and prepare you for childbirth.

Prior yoga experience is not necessary. Women at all stages of pregnancy are welcome!