Events

Meditation of Rejuvenation

& Restoration
Sunday 3/27

Brand New Beginner Yoga
3/28 - 4/20 morns

3/29 - 4/21 eves

Couples Yoga
Fridays 4/1 - 4/29, skip 4/22

Movement Principles - Part II
4/3 1-4pm

Yoga Teacher Training
September 2011

Have a Yoga Party
Call to Schedule

Meditation of Rejuvenation and Restoration

with Nancy Gentle Boudrie

  Sunday March 27

  1 - 2pm

Join us for an hour of guided meditation to restore and renew your inner spirit.  This meditation will incorporate mindfulness, visualization and positive affirmation through breath exercise.  You will leave relaxed with a renewed sense of inner self and overall sense of well being.