Yoga Dance

With Deanne Caputo, RYT

 

 

Saturday s 1:00 - 2:15 pm

Jan. 26th ~ Mar. 1st

This class is designed to allow freedom of expression; synergizing yoga asanas and dance with soothing sounds and funky world beat rhythms.

Transcend the traditional boundaries of yoga by incorporating flowing movements to open the body, mind and spirit to a life-changing experience as we step out of old energetic patterns and create new ones.

Come and allow your spirit to soar as you add cardio to your asana practice, improve your hormonal balance, and increase flexibility.

No dance or yoga experience is required!

 

15 Green Street   O  Downingtown PA

610  269  7171

www.thecenterhya.com