Beryl Bender Birch

Sunday March 16th 2008

2 - 5 pm

 

A renowned visionary and best selling author, Beryl wrote Power Yoga and Beyond Power Yoga. She was named an innovator “shaping yoga today” by Yoga Journal and holds degrees in philosophy and comparative religion.  Since 1971, Beryl has been an avid student of yoga and the study of consciousness and she is the director and founder of The Hard &The Soft Yoga Institute. Beryl continues to inspire yoga teachers and students throughout the world.

 

Join Beryl for an afternoon of enlightening discussion, light vinyasa

style asana practice, pranayama and meditation.

Learn to use the tools of drishti, bandhas and breath to train the mind in

stillness, cleanse your vital organs and rid the body of tension and toxins leading not only to better health but greater awareness.

 

Earn 3 Yoga Alliance CEUs

All are welcome ~ Friendly posture modifications

 

Limited to 35 participants

 

$60

Full-time Students: $50

 

 

  15 Green Street    Downingtown PA

                                                   

 

Just off Route 30

 

610 269 7171

www.thecenterhya.com